Easiest Way to Make Delicious Baked teriyaki salmon with stir fried vegetables and fried rice

Baked teriyaki salmon with stir fried vegetables and fried rice. Learn how to make your own Teriyaki Marinade for Salmon, Chicken or Aubergine and serve with delicious vegetable noodles. A family favourite in our house. Recipe courtesy of Food Network Kitchen.

Mix together Wattie's WOK Creations Teriyaki Stir-Fry Sauce, orange juice and ginger. Place each of the salmon fillets on a separate sheet of foil and To serve lift the salmon carefully off the foil onto a bed of cooked rice. Pour over the sauce and garnish with toasted Gregg's Sesame Seeds and sliced. You can have Baked teriyaki salmon with stir fried vegetables and fried rice using 24 ingredients and 13 steps. Here is how you cook it.

Ingredients of Baked teriyaki salmon with stir fried vegetables and fried rice

1. It's of Salmon marinade.
2. You need 2 of Salmon fillets.
3. Prepare 50 ml of soya sauce.
4. Prepare 50 ml of mirin.
5. Prepare 2 tbsp of honey.
6. You need 1 tsp of garlic paste.
7. Prepare 1/2 tsp of ginger paste.
8. It's 1 of Salt and pepper to season.
9. It's of vegetables.
10. You need 1 bunch of kale.
11. It's 2 medium of carrots (diced).
12. It's 1 small of onion (diced).
13. It's 6 of mushrooms (cubed).
14. Prepare 1 of pepper (diced).
15. It's 1 dash of sesame oil.
16. Prepare 1 dash of lemon juice.
17. Prepare 2 tbsp of oil.
18. Prepare 1 of pepper for seasoning.
19. Prepare of Fried rice.
20. Prepare 1 cup of Cold cooked long grained rice.
21. It's 2 tbsp of oil.
22. Prepare 1 tbsp of miso paste.
23. Prepare 2 tbsp of Hot water.
24. It's 1 of egg.

Like with any stir fry, you want to have the vegetables chopped and ready to go by the time you start heating the pan. Fry the salmon without stirring for about two minutes, then gently turn over and fry until the salmon strips are golden-brown on both sides. Take care not to break them up. Carefully remove the cooked salmon strips with a slotted spoon and drain on kitchen paper.

Baked teriyaki salmon with stir fried vegetables and fried rice step by step

1. Mix the salmon marinade in a bowl and add the salmon fillets..
2. Marinade the salmon at room temperature for at least 30 minutes..
3. Preheat oven to 300°F (fan).
4. Place salmon fillets in kitchen foil on a roasting tin and loosely seal the edges (leave some edges open)..
5. Place the salmon in the oven for 20 minutes (depending on size of fillets)..
6. Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch..
7. Add lemon juice stir the vegetables and turn off the heat..
8. Add oil to another pan and add the cold rice and fry until the rice has softened..
9. Mix the miso paste in hot water until dissolved and pour the paste into the rice. Mix the paste into the rice until even..
10. Add the egg to the rice. Fry until cooked and evenly distributed..
11. In the last 5 minutes before the salmon is ready turn the heat back on and add the kale in the stir fry and add the sesame oil..
12. Fry the kale until it has softened but still has a crunch. Add pepper to season..
13. Serve the salmon, vegetables and rice together..

Wipe the wok clean with kitchen paper. I used Jasmine rice but you can use brown rice. Or if you're short on time, instant rice works. By Sophie Godwin - Cookery writer. Season and leave to bubble away for a.