Tempeh Teriyaki. I've been playing around with tempeh for a while now and have come up with an extra tasty version for you, my teriyaki tempeh. Teriyaki dishes start by marinating ingredients in a sweet sauce and after marinating these ingredients are then roasted, grilled or broiled. If you make this garlic teriyaki tempeh dish be sure to leave a comment and star rating letting me That's how good this Garlic Teriyaki Tempeh And Broccoli recipe was.
Teriyaki Tofu-Tempeh Casserole with tofu and tempeh, broccoli, carrots, snow peas and rice tossed in a delicious homemade teriyaki sauce is an easy and filling vegan main dish everyone will love!
Make these tasty teriyaki tempeh canapés ahead of a party and rewarm them in the oven when your guests arrive.
Serve with our moreish peanut dipping sauce.
You can cook Tempeh Teriyaki using 8 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Tempeh Teriyaki
- Prepare 250 gr of tempeh, sliced thinly.
- Prepare of Oil for frying.
- You need 2 tbsp of soy sauce *.
- It's 1 tsp of sweet soy sauce *.
- You need 1 tbsp of mirin *.
- Prepare 1 tbsp of sugar *.
- Prepare 1 tbsp of water *.
- Prepare 1 pinch of salt *.
Recipe courtesy of John "Wizard Baldour" Troy, master chef and menu planner at The Regulator Café in Hillsborough, NC. These tempeh meatballs are coated in a sweet and savory teriyaki glaze. I made a batch of sweet and sour tempeh meatballs a couple years ago, and they were one of my all-time favorites. Steamed tempeh, teriyaki sauce, and a hot grill: That's all it took (well and some pressure cooked brown rice and sauteed spinach) for a new favorite meal!
Tempeh Teriyaki instructions
- Fry the tempeh until half-cooked in a pan, using medium heat..
- Discard the oil but not the tempeh. Mix all * ingredients. Pour * into the tempeh. Using low heat, cook until the fluid thickens. Flip the tempeh pieces occasionally..
- When the fluid is reduced and the tempeh becomes a bit brown and black, it's done. Enjoy as snack or eat it with steamed rice..
Slice tempeh, onions and bell peppers into bite size pieces. While stirring and tossing, add the teriyaki sauce; be careful to turn the heat down, as the sauce will sizzle 'dramatically' according to the author. This teriyaki sauce is date sweetened and works amazingly with butternut squash and vegetables. Today's meal is filled with protein, veggies and squash. Pour teriyaki sauce in a bowl, add tempeh slices and marinate.