Rainbow Trout Teriyaki. Combine marinade ingredients and pour over trout. Rainbow Trout Teriyaki recipe: Try this Rainbow Trout Teriyaki recipe, or contribute your own. Combine marinade ingredients and pour over trout.
ChalkStream® rainbow trout from sustainable fish farms on River Test and River Itchen Romsey Hampshire England.
Chalk Stream Foods Ltd supply fresh, whole, hot and cold smoked trout, as well.
Find rainbow trout stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
You can have Rainbow Trout Teriyaki using 9 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Rainbow Trout Teriyaki
- You need 6 of rainbow trout fillets.
- It's 3 Tbsp of potato starch.
- It's of oil for cooking trout.
- Prepare of (for sauce).
- You need 3 Tbsp of soy sauce.
- Prepare 2 Tbsp of sugar.
- You need 4 Tbsp of sake.
- It's 2 Tbsp of water.
- Prepare 1/2 Tbsp of ginger, grated.
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Rainbow Trout Teriyaki instructions
- Wash the trout gently with cold water and pat dry with clean paper towels..
- Sprinkle potato starch on the trout and coat each side of them..
- Put a pan over medium heat and warm the oil. Place the trout in it and cook about 3 mins with a lid..
- Flip the trout and cook about 2 more mins or until cooked through with a lid. Set aside..
- Place sauce ingredients in a microwave safe bowl and combine. Microwave 2 mins and dissolve sugar..
- Soak the trout in the sauce on both sides..
- Simmer them with the sauce and glaze. I didn't use oil for this step..
- Flip them and sprinkle some more sauce if needed. Cook until other side is glazed..
- Serve hot!.
While the Rainbow Trout tolerates slightly higher water temperatures than other trout, it prefers Rainbow Trout do not reproduce in Iowa streams. Two strains of Rainbow Trout, fall and winter. The mouth is large and set obliquely, with well developed teeth in the jaws, on the. The Rainbow Trout (ニジマス, Nijimasu) is a common fish that appears at different times of the year. The rainbow trout is an extremely valuable species in any and all of its forms.