Recipe: Tasty 3-ingredient banana pancake

Delicious, fresh and tasty.

3-ingredient banana pancake. Serve this gluten-free and healthy banana pancakes with maple syrup and please everyone. Mash banana in a bowl using a fork; add eggs, baking powder, and cinnamon and mix batter well. Heat butter in a skillet over medium heat.

3-ingredient banana pancake Two-ingredient pancakes, which just happen to have no gluten, are one of the internet's favorite things. Maybe you've made them yourself, with just banana and egg. These pancakes were delicious!! 😋😋 my two year old loved them. You can cook 3-ingredient banana pancake using 5 ingredients and 5 steps. Here is how you cook it.

Ingredients of 3-ingredient banana pancake

  1. Prepare 1-2 of very ripe bananas (overripe is perfect).
  2. You need 2-3 tbsp of plain flour.
  3. It's 1-2 tbsp of milk (any kind will do, even coconut milk).
  4. It's pinch of salt.
  5. You need 1 tbsp of butter + splash of oil for frying pan.

Fluffy, grain-free pancakes that are rich in fiber + protein. Once hot, add a little cooking oil to coat the pan. Be the first to rate & review! Hop to it: Whip up cute and tasty hotcakes quick as you-know-what.

3-ingredient banana pancake step by step

  1. Mash bananas in a bowl with the salt until it forms a smooth wet paste..
  2. Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached..
  3. Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones..
  4. Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily..
  5. Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :).

I love to make pancakes on weekends and serve them with banana, maple syrup or chocolate sauce. You can add dairy-free chocolate chips or just fruit to make them. These healthy Banana and Egg Pancakes are a staple in our house. Recipe posted in: Breakfasts, Flex™ Meals & Snacks. Some mornings are just made for pancakes, right?