Low calorie oat pancake (sugar free). The Best Sugar-Free, Oil-Free Oatmeal Pancakes These Sugar-Free, Oil-Free Oatmeal Pancakes are made entirely from oats and have NO added sugar or oil! A simple and easy recipe that our family loves. Great recipe for Low calorie oat pancake (sugar free).
The Low Carb Med Style Plan.
Add egg and bicarbonate of soda and mix.
Here is how you cook it.
You can cook Low calorie oat pancake (sugar free) using 7 ingredients and 11 steps. Here is how you cook that.
Ingredients of Low calorie oat pancake (sugar free)
- You need 2 of eggs.
- It's 1/2 cup of quick cooking oats.
- You need 1 tsp of cacao powder.
- You need of Strawberries (or any fruit you want).
- It's 1 tsp of cheese spread (you can use plain yogurt instead).
- It's 1 tsp of honey (you can use maple syrup instead).
- It's of Olive oil spray (you can use any oil you want or any cooking spray).
Here is how you cook that. Prepare of Strawberries (or any fruit you want). Low calorie oat pancake (sugar free) step by step. Prepare the pan by applying any oil or spray just so the pancake doesn't stick.
Low calorie oat pancake (sugar free) step by step
- Mix the eggs for 30 seconds then apply your oats and complete mixing.
- Add cocoa powder.
- Prepare the pan by applying any oil or spray just so the pancake doesn’t stick.
- Put all the mixture in the pan.
- Add strawberries on the mixture while cooking.
- Flip the pancake after 3mins.
- Cook for another 2 or 3 mins.
- Now we got our pancake ready. Let’s add the toppings....
- Put some strawberries (or literally any fruit you want) but I prefer berry fruits for this recipe.
- Add cheese spread on the middle and add honey all the way.
- Now do yourself a green tea cup and enjoy a super healthy homemade pancake for breakfast 😋.
Put all the mixture in the pan. Add strawberries on the mixture while cooking.. Filed Under: Breakfast, Entrees, Snacks Tagged With: dairy free pancakes, individual oatmeal cups, individual protein pancakes, low calorie pancakes, low carb pancakes, sugar free puff pancake, sugar free puff pancakes. These hearty, bonnie pancakes are also: Vegan; Gluten-free; Oil-free; High fiber; Low calorie; They are also delicious, easy to make, and, in true Scottish form, seriously frugal. To make the pancakes, you'll use.