Cauliflower Fried Rice. How To Make Cauliflower Fried Rice. As with any quick stir-fry, it's important to have all of your ingredients prepped before you start cooking. Begin by heating a few teaspoons of oil in a large.

It's made from cauliflower rice, various vegetables, and eggs, then tossed in sesame oil and tamari. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs. This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! You can have Cauliflower Fried Rice using 6 ingredients and 4 steps. Here is how you cook it.

Ingredients of Cauliflower Fried Rice

Prepare 1 bag of Green Giant Cauliflower Medley.
It's 1/4 of onion.
Prepare 3 tbs of olive oil.
You need 2 of eggs.
It's 1/4 cup of low sodium soy sauce.
Prepare of Chia seeds (optional).

I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of. Remove all leaves and cut the cauliflower into small. Cauliflower: Cauliflower is the low carb foundation of this fried rice. Making this Cauliflower Fried Rice might even be easier than traditional fried rice, because there's no boiling involved!

Cauliflower Fried Rice instructions

Pour cauliflower medley in pan to unfreeze..
While cauliflower is in the pan, chop up onion in cubes. Also beat the 2 eggs..
After a few minutes, pour in olive oil, shove cauliflower to the side and pour in egg mixture. Scramble on the side.
After eggs are cooked, combine cauliflower and eggs. Add soy sauce and cook for a few more minutes..

Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. Cauliflower Fried Rice is one of my go to meals for lunch! As much as I love homemade fried rice, sometimes I'm just want a lighter alternative (it's keto friendly too)! Swap out cauliflower rice for white. Cauliflower chicken fried rice is a great alternative to grabbing take out!