Easiest Way to Cook Appetizing Fried rice with veggies and meat

Fried rice with veggies and meat. Turn off stove and serve the fried rice Enjoy! I've made pancetta fried rice and quinoa fried rice so I went a different route using Spam. I know that some people have HUGE aversions to canned meat but Spam was a Also frozen veggys are better because there flash frozen sealing in all the good stuff vs even "fresh" non frozen fruits and veggies.

In this recipe, I made a few healthy swaps to turn this side dish into a complete meal packed with veggies and WHOLE grains. How to Make Fried rice in Nigeria, see all the ingredients used in making fried rice step by step and why this tops the list of Nigerian foods. Most Nigerian foods start with you parboiling the meat to be used, Most Naija foods including fried rice goes along with fried or cooked meat. You can cook Fried rice with veggies and meat using 21 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Fried rice with veggies and meat

1. It's 3 cups of basmati rice.
2. You need 4.5 cups of water.
3. You need 1 tbsp of butter.
4. You need 4 of carrots.
5. It's 6 of zucchinis.
6. Prepare 1 cup of peas.
7. It's 2 of medium onions.
8. Prepare 1 cup of bell peppers.
9. You need 150 ml of beer or white wine.
10. Prepare 0.5 kg of beef steak.
11. Prepare 1.5 tsp of salt.
12. You need of black pepper.
13. It's of Garlic powder.
14. You need of Dried garlic flakes.
15. You need of Ginger powder.
16. You need 1 tbsp of brown sugar.
17. It's of Soy sauce.
18. You need of Sesame oil.
19. Prepare of sesame seeds (for garnish).
20. Prepare of Vegetable oil.
21. You need of Cayen pepper.

Usually fried rice is a side dish, but add another egg or two or maybe some meat, tofu, or shelled edamame and you've got yourself a protein-filled meal. Ten minutes and six ingredients is all you need for this fresh, delicious veggie fried rice that's MUCH healthier than take-out! A great way to get your kids to eat a variety of produce! From Erica Kastner of Buttered Side Up.

Fried rice with veggies and meat step by step

1. Wash the rice and heat the water..
2. In a large pot put the water, butter and rice and cook on medium to low heat. Let it steam until it's almost well cooked. Let it cool down (preferably in the fridge).
3. Cut all vegetables in thin and long slices..
4. In another large pot add a bit of vegetable oil and cook all the vegetables together. Add salt, pepper and cayenne to taste. Add 1 tsp ginger powder.
5. Keep mixing all the vegetables together on high heat until the water comes out of them and dries out. Remove them from the pot..
6. Cut the meat into cubes. Add garlic powder, dried garlic flakes, ginger powder, black pepper and soya sauce to taste. Let them marinate for 30 mins..
7. In the same pot used for the vegetables, add some vegetable oil and cook the meat on high heat. Add 1 tbsp brown sugar. When the meat is ready add beer or wine and let it boil for 30 seconds..
8. In the large pot, add to the meat the vegetables and rice. Mix all together on low heat and add soya sauce and sesame oil to taste. Keep stirring until all ingredients are mixed very well together and until the rice is fully cooked..
9. Serve with sesame seeds..

If you don't have all of these veggies on hand, don't sweat it! Use up whatever is languishing in your fridge. You can also use whatever meat you have on hand. Preparation of spicy fried rice with meat, fish, chicken, and vegetables. Literally "mixed rice" in Indonesian; in addition also called nasi rames in Indonesia.